28 Day Keto Challenge Review 2020 – Legit or Scam?

Hello and Welcome to Go Keto With Hem! Today I am going to review a keto product called 28-Day Keto Challenge that promises to drive your body into a nutritional state of Ketosis where your body begins burning fat for energy rather than sugar with the help of its meal plans, recipes, dieting & fasting tips, and supplementation guidance.

But there are numerous keto product selling in the market that are promising in the same way. What is different in this keto diet challenge? What makes it different from many others? How much these promises are true?

Although I have listened a lot about this keto product from many mouths, mostly positive ones, still want to satisfy all of you by doing a detailed review, so that you will get the right product on our plate. So without wasting any more of your time, let’s start the review!

Product – 28-Day Keto Challenge

Price – $37

Category – Diet & Weight loss

WebsiteClick Here!


In the past few years, Keto Diet has become quite popular among people. The word “Keto” is derived from “Ketosis.” It is the natural metabolic state of the body when it starts using stored fats for energy rather than glucose.

If we talk about our normal eating habits, our body works totally opposite. We consume high-carbohydrate foods, sweets, high sugar fruits, pasta, bread, etc. which gets converted into glucose and your body uses glucose for energy. But in Ketosis, your body starts burning the excess fat stored in your body instead of glucose.

Once your body is in ketosis, it naturally generates an acid called ketones and that is why your body burns fat instead of sugar. It is the main reason for weight loss and your overall good health.

And you reach the state of Ketosis when you eat the diet rich in proteins, healthy fats, low in carb & sugar. You will enjoy the meal as well as losing weight under the Keto Diet.

This first thing before starting the Ketogenic Diet is to consult with your doctor whether you can go with it or not. Because its results are different for each & every person. When it is done, the first step is to get rid of all processed foods from your diet. Say strictly “NO” it.

You have to use only high-quality meats, nuts, cheeses, full-fat dairy. Being on the Keto diet is not eating less food but it about eating simple foods in their natural state.

It is not about restricting caloric consumption but it is about the consumption of more calories in the form of fats, nuts, cheeses, red meat, etc. In the Keto diet, your body needs more fat to burn rather than losing it.

You should know that the Keto Diet is not only a diet, but it is also a lifestyle to be healthy & fit. While on Keto, don’t adopt this like someone is insisting on you. This will rise in frustration as the time will pass.

You have to be committed to the Keto diet. If you stick to the Keto diet, you will see the physical results. This diet will put a stop to your desire to snack & carbs as time passes and you will also see improved health, energy, and weight loss.

What is the 28-Day Keto Challenge?

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The 28-Day Keto Challenge is an amazing-crafted plan that gets you through your first month. It is not only a plan but it is more than a plan. It will guide you to achieve the target of weight loss step by step. Here you will find the answer to every question of yours about the Keto diet.

28 day Keto Challenge

The 28-Day Keto Challenge comes with a bunch of amazing guides:

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  • Keto Diet Basics – In this guide, you will know about the basics of the Keto diet like how it was developed and how it works. It contains 13 tips to achieve success with the Keto diet and foods to enjoy. It is quite beneficial for Keto beginners.
  • Eating Well On Keto – This guide comes with 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes along with a 28-Day Meal Plan calendar. You need not do anything extra. Just stick to their meal plan and you will achieve the desired target without any difficulty.
  • Mastering Macronutrients – This guide will help you to calculate your macronutrients and also guides you to maintain proper ratios of macronutrients to stay in Ketosis.
  • Beating Keto Flu – What the “Keto flu” is and how to cure it quickly if you detect any symptoms like fatigue, a runny nose, headaches, and nausea.
  • Intermittent Fasting – Nowadays Intermittent fasting is trending in the Keto diet for quick weight loss. In this guide, you will learn 5 different ways of Intermittent fasting to kickstart ketosis to see the result of fat loss.
  • Social Situations – This guide helps you to check out some healthy ways of dealing with social pressures. It also includes all the tips and guidelines regarding eating out and drinking alcohol while you are on a Keto diet. This is what makes continuous weight loss.
  • Yummy Avocado Recipes – If you are on a Ketogenic diet, you must know that Avocados are very common for Ketoers. And you seldom find any varieties, when it comes to Avocados. Here in this guide, you will discover 5 unique keto-friendly ways to prepare avocado recipes.
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Benefits of 28-Day Keto challenge

  • You will feel much lighter and thinner than before.
  • You will feel more energy than you haven’t felt in years.
  • You will see skin & hair improvement.
  • You will feel a sense of accomplishment.

Other reviews you might like:  3-Week Ketogenic Diet Review 2020, Keto Breads Book Review 2020, Custom Keto Diet Review 2020, Turmaslim Review 2020

What do the people say about 28-Day Keto Challenge?

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To take this challenge you have to make a one-time payment of only $37. Everything will be delivered digitally to you in the form of PDF files. After making a purchase, you will get these files through email that you have submitted at the time of checkout. You can get access by downloading the same to your laptop, desktop, or tab.

Does it come with a Money-Back Guarantee?

Yes, this 28-day keto diet challenge is 100% risk-free as it comes with a 60-Day Money-Back guarantee. You can use it with any tension in your mind. If you still find this product unsatisfactory to you, you can simply return the product to the seller. They will return your full purchase amount without any questions.


  • This challenge comes with delicious breakfast, lunch & dinner recipes along with a 28-Day Meal Plan calendar.
  • This guide also helps you to calculate your macronutrients.
  • This guide helps you to learn how you can get into ketosis within a short time span of 3 days.
  • You will learn 5 different ways of Intermittent fasting to kickstart ketosis.
  • This challenge comes with a 60-day money back guarantee.
  • This challenge is available to all its users at a very decent price of $37.


  • This guide is available in the digital version only. People still love to read physical books rather than reading them on any device.


After reviewing this product, I have found that this guide is an encyclopedia of the Keto diet. Because it has covered each and everything in their guides like different Keto recipes, Keto flu symptoms & remedies, Keto supplements, ways to deal with social pressures, about Ketosis, about intermittent fasting, about micronutrients, etc. Nothing is left for you to discover a Keto diet.

It is the best way to bring some physical change in you in the right manner. If you’re looking for a quick change with this challenge, then this plan is not for you. Quick results can have adverse effects. A Keto diet is not a diet, it is a lifestyle. If you are committed to anything, you can achieve it. Put your first step for health and personality transformation with 28-day Keto Challenge.

There is no need to be afraid off when it is risk-free as it comes with a 60-day Money-Back guarantee. If you do not like it, just ask for a refund & get your money back. No further questions will be asked.

Are you ready to burn the stubborn fat along with the healthy benefits of a Keto diet? And if you really want to change your normal lifestyle to a healthy one, then just come one step ahead and take the challenge!

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I hope you have enjoyed reading this review and if you have any questions or want to comment, then write on the comment box below.

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